Bromelain, also known as Bromelain and Bromela protease, exist in all parts of fresh Bromela such as flesh, peel, Bromelain, etc., but the highest content is Bromelain (Bromelain). Therefore, most health foods on the market use Bromelain to make enzymes.
Pears are now very good now, and they are delicious and economical. So do you know that "pear enzyme" has digestive effects and anti-inflammatory health effects? What are the benefits of eating pear enzyme? Who can’t eat pear enzyme? What are the ratios of self-made pear enzymes? Understand one article:
?Bromelain, also known as Bromelain and Bromela protease, exist in all parts of fresh Bromela such as flesh, peel, Bromelain, etc., but the highest content is Bromelain (Bromelain). Therefore, most health foods on the market use Bromelain to make enzymes.
What are the effects of pear enzyme?. Aid digestion and stomach peristalsis. Anti-inflammatory. Lose weight. Reduce kidney dysfunction. Increase immunity. Relieve rhinitis. Preventing excessive blood thickening and reducing thrombosis risks, pharmacist Liao Weicheng pointed out, "From the mechanism of action of pear enzyme, it has anti-inflammatory, eliminating and removing blood stasis, but all mechanisms have relevant human evidence... and the relevant documents are very limited." If your body is inappropriate, you should still diagnose it first and do not take healthy food on your own, so you will delay the golden moment of medical treatment.
Side effects of pear enzymeAlthough pear enzyme is found to be highly safe in animal experiments, occasional side effects in humans may include: gastric tract inappropriate, abdominal cavity, large monthly volume, etc.
Who can’t eat pear enzyme?. Pregnant and breastfeeding women: Because the safety is unknown, it is recommended to avoid eating it first. ． Some allergies: Do not use it for allergies such as pear, milk gel, malt, celery, papaya enzyme, turmeric, fennel, etc., as it may induce allergic reactions. ． Preoperative patients: Pear enzyme helps to prevent blood coagulation and avoid using it 2 weeks before surgery. ． People with poor stomach: excessive dose will secrete too much gastric acid, causing inappropriate treatment. ． Those who use certain drugs: Pear enzyme may increase the absorption of antibiotics, such as amoxicillin and tetracycline, which may increase the efficacy and side effects of the drug when combined. On the other hand, when the dose of the dose of 400-800 mg per day may cause some kidney side effects, such as stool and farting. As for whether pear enzyme will increase the risk of bleeding from anticoagulant drugs, the data currently have different results, but it is recommended that you consult the professional doctor's advice first when using it.
Principles for choosing pear enzyme. Choose those with higher activity units: When comparing products, the higher the activity, the stronger the decomposition ability and better effect. ． No added medicines and light syrup ingredients: such as syrup extract, ozone oxide, abolol, syrup, dahuang, syrup, Wangjiangnan, etc. ． Is pear enzyme harmful to the test and certification? Food and Drug Administration:
Q. Is pear enzyme anti-inflammatory?
A. Some studies have pointed out that pear enzymes have anti-inflammatory effects, but pear enzyme content in pear fruits is not high. Pear enzymes are mainly extracted from pear locks in non-edible areas and are concentrated. Therefore, the amount of enzymes that can be obtained from diet is quite limited and cannot achieve anti-inflammatory effects.
In addition, because pear enzyme is protein, it is susceptible to destruction of gastric acid and digestive enzymes. At present, the Food and Drug Administration has approved a number of prescription drugs containing pear enzyme doctors, mainly as a solution to inflammatory symptoms, such as: inflammatory and perfusing membrane-coated, inflammatory and syrup-coated, and syrup-coated, all of which are soluble, meaning that these oral drugs are designed with special agents to successfully pass through the gastric acid environment, absorb and develop temporary effects after dissolving in the kidneys.
How to make pear enzyme?If you have no way to eat pear hearts and skins directly to supplement pear enzymes, you might as well make pear enzymes yourself!
Ingredients: pear heart, sugar-appropriate amount, clean glass jarMethod:
1. Wash the pears, remove water, cut into large pieces
2. Stack the pears and sugar in a ratio of 2:1, put them in the glass jar, and mix evenly. It's about 7 to 8 minutes.
3. Sealed and statically placed in the calender area for about 2 to 3 months.
Also note that to avoid bacterial risks, the glass jar is disinfected with boiling hot water, and can only be used after completely drying or blowing the blower. Enzymes will produce gas during production, so in the early stage, you can slightly open the bottle mouth to vent the gas, and then slightly rotate the bottle cover again to avoid gas rupture and bottle breakage.
Other functions of pear enzyme: CleansingIn addition to self-made pear enzyme, it can also make pear enzyme detergent! According to the article on Good Foods in Taiwan, enzymes can also decompose pollutants into small molecules without destroying the quality, which is a more gentle decontamination method. Moreover, pear skin and leaf contain a variety of enzymes, including enzymes that can decompose oils..
Ingredients: 300g pear skin, 100g brown sugar, 1,000ml water (the ratio is pear skin 3: brown sugar 1: water 10)Method:
1. Cut the peeled pear skin into small pieces and put the leaves into small pieces.
2. Pour in the brown sugar water and put the bottle on the bottle
3. Put the label on the bottle
4. Keep it in the wind for 3 months
Also pay attention to it , the container should leave some space to avoid overflow of enzymes during the fermentation process. If a narrow-mouth container is used, the bottle mouth should be opened and released daily to avoid the container being broken; avoid using containers such as glass and metal that cannot be expanded, and the bottle covers should be tight during the fermentation process; if there are normal phenomena of white, black or brown floating objects on the surface, there is no need to worry about the eggs, and the fermentation process will naturally decompose; successful enzymes are brown and yellow, and black means that they have corroded. Successful pear enzymes have a faint fragrance and sour smell, and the odor is decayed.