Before retirement, it is best to start at the age of 25, and at the latest you must start your own healthy bank from middle age, and work hard and continue to save. The more you save, the safer you get. In addition to the need to cultivate sports, dietary habits should be changed, work and rest periods should be adjusted, and negative thinking should be changed. You cannot conquer death, but you can control your life. You will not be demented after retirement. The older you get, the more exciting it is. Sure!
The story in "Tiring Game Record".
Euroyang Xiu (1007-1072) applied for retirement in Caizhou. His life was a pity. He said to him: "The teacher is highly respected and has always been the court, so he relies on it. He is not yet retired, so why should he retire?"
Euro Yangxiu replied: "The names of my life have been almost written and detailed. Is it possible to retire early to protect the evening festival? Do you still have to wait to be driven away?"
Whether you are willing to retire or retire for a long time, we are required to meet the expectations of others at work, and we are also cautious and cautious. Therefore, many people give up part of their lives after retirement. This kind of transformation is too fast, unless you have prepared or planned properly before retirement, it is best not to jump to another completely different life at once.
If you don't have the intention to prepare, there are three aspects to the impact:
1. Economic sources are reduced
Although there is a pension, it is ultimately impossible to compare with the monthly income before retirement. I will also worry about whether the pension is sufficient to cover medical expenses if there is a major accident.
2. Before retirement, if the company says, you will be sent overseas and promoted to local supervisor. But I can refuse because the child is still young. Now that children are independent and have good physical strength, their wisdom and experience have reached the most mature stage. If they want to retire, they will definitely cause psychological impact.
3. The feeling of loss is the first step toward the slightest resentment of their own lives. They regard work as their own life. Work brings respect. Now they are retired and have lost their spiritual pillar. I used to need to work to prove myself and affirm myself. Now that I am retired, I feel lost in my heart.
What should I do after retirement? Volume 79 of "The Collection of Fu Gongshu": There was a county magistrate in front of him. After retiring, he taught the Buddha with a rosary. His uncle asked him, "Do you want to be a Buddha?" He replied, "Yes!" The uncle asked again, "Since you have been a county magistrate, why do you still want to be a Buddha?" He replied, "I have many sins!" His uncle was very surprised.
After retirement, you can continue to do what you do before retirement, such as not giving any advice to your vocational consultant; or you have always wanted to do things that are not interesting to you due to company policy expenses.
Don't do anything, and stop others' resource needs and use.
There are four items for everyone to refer to:
1. Keep social contact
Don't break from your previous colleagues, or even develop a new life circle by yourself.
can be three or five chess players in the park, or those who can chat with each other, who agree with their own ideas, or like to joke and sing and retorts, anyway, they can be laughing at each other.
2. Keep learning and seek goals
If you are a computer engineer, learn new software; if you are a chef, develop new dishes.
is full of hope for the future and find a different goal. This goal does not have to be too noble and magnificent. It can be a short-term and easy-to-achieve goal. You can do your best and turn your attention away from thinking about it.
3. Keep yourself active and keep hope
Don't think you are nothing just because you step down from work.
One of the professional professionals has been sincere for twenty-five years and has been asked by the qualification consultant. Now that I am retired, I sometimes have time to do things that I am young and have fun doing without time. This is not something that ordinary office workers can do as long as they want.
4. Do something that is not habitual
I used to not behave in a habitual manner, so well, now I am retired and start to force myself to move.
Not all new trials will be reported or brought to you happiness. However, that is the best way to divert attention. You don’t think about it. If you have a little discomfort, you will be very tight, thinking that you are sick or don’t know what to do after getting up tomorrow.
Previously, the work rules were regular, from 9 to 5, and the work and rest were fixed. There is a bad point in life that is too regular: it makes people feel bored. It’s always unknowing that I’m not sure about it. After a while, I realized that I was amazed at how stupid I became.
We personally don't believe that we are more prone to dementia after retirement. I think of the following example:
• In 2004, Nelson Rolihlahla Mandela (1918-2013) successfully allowed South Africa to host the 2010 World Cup football match. He said that this was the "best gift" for the tenth anniversary of the end of the apartheid system..
• In 1547, the Holy See appointed Michelangelo (1475-1564) as the architect of the Cathedral of Peter's Cathedral in Vatican. He was 72 years old and continued to create his works until his death at the age of 89.
• In 1787, Benjamin Franklin (1706-1790), who had retired, attended the meeting on amending the US law, when he was 81 years old.
• Sigmund Freud (1856-1939) published "Civilization and Its Dissatisfaction" at the age of 73 (Das Unbehagen in der Kultur, 1929)
• Ronald Wilson Reagan (1911-2004) was the president in 1981, at the age of 70.
• George Catlett Marshall (Jr. 1880-1959) was the 70-year-old Minister of Defense. He proposed the "European Restoration Plan", which improved post-South Europe war economy and improved people's living standards. In 1953, he received the Nobel Peace Award.
• Sir Winston Leonard Spencer-Churchill (1874-1965) was elected in 1951, and the conservative party defeated the labour party and re-enforced the government. Churchill, at the age of 77, became Prime Minister again.
Or maybe the elderly will ask: I am worried about dementia, but after retirement, the resources do not seem to be as abundant as when I go to work. What should I do?
Once, a very knowledgeable believer went to the sea to play. When he was walking on the cliff, he accidentally fell down, but fortunately he was hooked by a tree. So he prayed to God and asked God to save him.
After he was eager to report, a small boat passed by and reached the bottom of the cliff, and everyone on the boat jumped onto the boat.
But he continued to pray, and when God sent angels to save him, the ship had to leave. Soon, a helicopter flew over to save him, but he still insisted on proclaiming that when God sent angels to save him, the helicopter also left.
Soon after, this person was exhausted and died in the sea. When he saw God, he didn't think so. Why did God not hear his prayers? God replied that the ship and helicopter were sent to save him after hearing his lawsuit...
It is not that you are worried about doing nothing after retirement and quickly dementia, but before retirement, it is best to start from 25 years old, and at the latest, you must build your own healthy bank from middle age, and work hard and continue to save. The more you save, the safer you get.
In addition to the need to cultivate sports habits, the dietary habits should be changed, the work and rest periods should be adjusted, and the negative thinking should be changed.
Find a few friends to live together. There are many topics, more talks, and common interests. They have characteristics that attract you, similar backgrounds, and similar experiences. The same attitudes and similar values. They can complement each other, take care of each other, and support each other.
Someone asked French novelist Alexandre Dumas (pere, 1802-1870): "Why can you enter your old age so calmly?"
He asked instead: "I spent nearly a lifetime living to this day, of course I am calm enough."
Can't conquer death, but I can control my life, retire without being demented, and the older I get, the more exciting it is, sure!