The five major chronic disease groups should not eat during the Chinese New Year! Nutritionists teach you the principles of eating without getting sick and not stepping on eating landmines

The spring festival of the agricultural calendar is coming soon. Chen Huang, a nutritionist at the East Hospital, specially reminded five major groups, including diabetes, hypertension, kidney disease, hyperlipidemia, pain and other chronic diseases. During the past year, they must pay more attention to diet. The recommended dietary principles are as follows:

Diabetic patients

During the past year, they should continue to abide by the three lows and one high principles to avoid the intake of carbohydrates that will directly affect blood sugar, such as winter powder, root and lock foods (sweet potato, taro, macadamia, and southern Foods with high sugar-enhancing index such as melon, mountain medicine, etc.), thickening, and glutinous rice must pay attention to the amount of foods consumed.

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Burinary patients

need to follow the principle of low-protein diet and taste it clean during the past year, avoid eating too much high-salted food such as sauce and marinated products, as well as processed foods containing more phosphorus.

Patients with hyperlipidemia

Patients with hyperlipidemia suggest that patients with hypersterolemia should reduce the use of high- and fatty foods, such as animal skin, fat, pig oil, etc., as well as refined powdered high-quality glycerol, should eat less frying, refined sugar and alcohol. Fruits such as pistachios and cashews are high in fat foods, and it is best to control them between 5 and 6 meters a day.

Patients with pain swelling

High oil, high protein highpril, and alcohol are all risk factors that cause acute pain swelling, so patients with pain swelling should avoid fried food and big fish and meat during the past year. The most important thing is to avoid drinking, because it can easily cause accumulation of uric acid and lead to acute pain.