When people are middle-aged, their bad life and diet habits have accumulated over a long period of time, their physical condition has gradually declined, and some health warnings have begun to appear. Through health inspection, if you find that you have the following "three majors", you should pay special attention, and serious illness may come to you.
1. Heart enlargementPeople's heart enlargement is about a little bit bigger. If you find that your heart enlargement is bigger, you may have problems with your heart, such as heart disease, heart coronary disease, hypertension, cardiomyopathy, etc. According to the Department of Cardiology, Chen Qingpi, a doctor at the Department of Cardiology, Changhua Christian Hospital, pointed out that "the enlargement of the heart is one of "the enlargement of the chamber", and the other is "the thickening of the heart wall", that is, the hypertrophy of the heart muscle." No matter which type of heart is expanded, it is not good for the heart, and blood reflux requires greater strength, which ultimately leads to heart failure.
{9However, Xu Jinchuan, professor of internal science at the National Taiwan University Hospital of Medicine and chairman of the Financial Group's legal person liver disease prevention and treatment foundation, once reminded in the "Joint News" column that fatty liver is present in liver cells, so liver cells become fat and chubby, and the entire liver becomes enlarged. Some people can cause liver inflammation, which is called steatohepatitis in medicine, and at the most severe of it will also form cirrhosis and even liver cancer. Research by the National Institute of Health Research also shows that fatty liver, diabetes, and triglycerides are too high, and have become the three major risk factors for people suffering from liver cancer. Therefore, letting fatty liver ignore it may increase the risk of liver cancer.
3. The waist is bigger, and the waist becomes thicker, which is the model for many middle-aged people. However, this is a major health crisis. According to the National Health Administration's 103-106 National Nutritional Health Condition Change Survey, 51.2% of the 40-64-year-old people have overweight waists and 28.7% have overweight weight (24≦BMINational Health Administration reminds the abdomen. Obesity is a phenomenon of internal fat accumulation, and is prone to plagiarism syndrome, a high-risk group for the middle wind, three highs and heart disease. However, there is no obvious physical disorder when the three highs, waistband is too thick, and body weight is too heavy, and it is easy to be neglected. Regular blood pressure, waistband and body weight should be measured regularly, and low oil, sugar, salt, high-quality diet, rejection of cigarettes and alcohol, and appropriate exercise can lead to remote disease.